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mental-health-recovery: Shoutout to all the people who are trying hard to be more positive and make meaningful changes in their lives and work towards recovery because it’s hard and people definitely don’t say it enough, but focusing on yourself
mental-health-recovery: You’re not reading this by accident. Everything is going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable, anxious and scared, and you survived. Close your eyes and
mental-health-recovery:Shoutout to all the people who are trying hard to be more positive and make meaningful changes in their lives and work towards recovery because it’s hard and people definitely don’t say it enough, but focusing on yourself is
shesgotwhatittakes: shesgotwhatittakes: While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in
smoestoe: Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made.
acepalindrome:I really hate the side of Tumblr culture that is so against any talk of treatment, recovery, coping mechanisms, etc when it comes to mental illness, this whole attitude that if a hot bath with bubbles makes me feel a little better, I’m
amelia-the-vampire-slayer: findingmyrecovery: You are not going in circles You are making progress in a spiral. You do come back around to where you were at the start, since recovery and healing take time, but every time you come back around to that
quaesitorlucis:noshameinoursickness: whisperingf0rests: artbymoga: Most importantly: you’re stronger than you think. WHY DOES THIS NOT HAVE MORE NOTES recovery/mental-health/advice blog This is a life lesson.
awake-society: “Mental Illness Recovery Series” book contains 100 true life stories of people all around the world battling daily with their mental disorders. It’s an inspirational book 📖, that gives rise to the silenced truth of mental illness
reincarnated-fallen-angel: Recovery in mental health problems nobody talks about: * Questioning diagnoses/ diagnosis * questioning if you need medication * Family/friends putting more pressure on you to not relapse * people being disappointed or angry
jay-sop: reincarnated-fallen-angel: Recovery in mental health problems nobody talks about: * Questioning diagnoses/ diagnosis * questioning if you need medication * Family/friends putting more pressure on you to not relapse * people being disappointed
mental-health-recovery: If you’re reading this I hope you find the strength to get through whatever it is that’s causing you so much internal conflict.
Mental Health Recovery
I stopped posting my daily or nigh-daily mental health birdwalk field notes, but I feel like it’s REALLY IMPORTANT to acknowledge that I saw not one but TWO (2) California quails this weekend on a local hiking trail. I also heard a bunch of them
awed-frog:totallyfubar:totallyfubar:totallyfubar:The reason the work you’ve done on how you feel doesn’t seem like it’s working is because you need to do it until it works. It’s never been “this strategy will pull you up” it’s always been
manywinged:getting back in contact with people after a depressive episode is so wild because it’s like hey sorry i dropped off the face of the earth and never responded to your attempts to reach out for months i was six feet deep in a grave of my
rfarrify: maggersblack: simplybrea: confusedinsomniac: justme1233: dollarwine: willa2wall: psych2go: 5 Free Mental Health Apps that could Help with your Recovery because sometimes, you need some support in your pocket… Both Android and iPhone!
noshameinoursickness: recovery/mental-health/advice blog
mental-health-recovery:Sending love and strength to everyone around the world
awake-society: STOP THE STIGMA: The Realities of Mental Health / [Morningside Recovery] For more follow us @ Awake Society
smile-life-gets-better: recoveryisbeautiful: omg this!! i will always reblog stuff for the boys because i hate that even people who support recovery and want to raise awareness of certain mental health issues seem to leave them out and what they’re
I WILL TRY TO FIX YOU
notcrazyorg: noshameinoursickness: highanxieties: For those who are learning to deal with panic attacks. <3 recovery/mental-health/advice blog Try to think about this every time you have a panic attacks
noshameinoursickness: glazedbagel: snkatie: As someone who actually gets real, awful, sometimes hour- long anxiety attacks, I really appreciate this. Stop self diagnosing recovery/mental-health/advice blog
Positive Mental Health Recovery
noshameinoursickness: poisenedyouth: thoughts recovery/mental-health/advice blog
noshameinoursickness: nevver: Design Crush recovery/mental-health/advice blog
noshameinoursickness: ambivalentlyyours: “The hardest thing in this world is to live in it. Be brave. Live…”- Buffy Summers recovery/mental-health/advice blog
submissivefeminist: bbykittentoes: happy world mental health day to all my struggling and recovering beebs 🌷🌷🌷I hope ur all doing ur best and I’m sending you positive thoughts ☀️don’t forget that recovery isn’t a linear process and
kenyanxgyal: the-real-eye-to-see: Because mental health is health too! As someone who has been in recovery from an eating disorder for 2 years now, I love this.
noshameinoursickness: barney-barrett:Keep it in mind. recovery/mental-health/advice blog
mental-health-recovery: Shoutout to all the people who are trying hard to be more positive and make meaningful changes in their lives and work towards recovery because it’s hard and people definitely don’t say it enough, but focusing on yourself is
Trauma, Mental Health, Recovery